Jared Nelson 16:01 row
4,025
Meters
16:01.3
Time
1:59.4
Pace
267
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 115 |
October 24, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 4,025 | 1:59.4 | 206 | 1007 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 |
| 16:01.2 | 265 | 1:55.4 | 227 | 1082 | 19 |
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Workout Graph
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