Jared Nelson 21:10 row
5,042
Meters
21:10.2
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 115 |
October 24, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,042 | 2:05.9 | 175 | 902 | 19 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 21:10.2 | 271 | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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