Jared Nelson 20:52 row
5,027
Meters
20:52.4
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 117 |
November 01, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,027 | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 20:52.4 | 215 | 2:01.8 | 193 | 965 | 19 |
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Workout Graph
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