Jared Nelson 20:02 row
5,015
Meters
20:02.6
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 117 |
November 08, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,015 | 1:59.9 | 203 | 998 | 332 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 18 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 20 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 20 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 20:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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