Jared Nelson 9:32 row
2,504
Meters
9:32.4
Time
1:54.2
Pace
175
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 114 |
December 01, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,504 | 1:54.2 | 234 | 1106 | 21 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 9:32.4 | 1,211 | 1:52.4 | 246 | 1146 | 21 |
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Workout Graph
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