Jared Nelson 1:23 row
355m
Meters
1:23.0
Time
1:56.9
Pace
24
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 115 |
September 08, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 355m | 1:56.9 | 219 | 1053 | 21 |
| 1:23.0 | 356m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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