Jared Nelson 4:01 row
1,028m
Meters
4:01.7
Time
1:57.5
Pace
70
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 115 |
September 08, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,028m | 1:57.5 | 215 | 1041 | 21 |
| 4:01.7 | 1,029m | 1:57.4 | 216 | 1043 | 21 |
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Workout Graph
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