Jared Nelson 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 115 |
October 20, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 17 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 18 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 18 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 19 |
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Workout Graph
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