Jared Nelson 3x2000m/2:00r row
6,000m
Meters
23:55.1
Time
1:59.5
Pace
399
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 29:55.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 112 |
November 01, 2024 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 6,000m | 1:59.5 | 205 | 1004 | 21 | |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 20 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 23 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 21 | |
| r43m |
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Workout Graph
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