Jared Nelson 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 113 |
November 09, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 159 | 19 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 18 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 19 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 19 |
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Workout Graph
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