René Simon v2:00/1:00r...6 row
3,336
Meters
12:00.0
Time
1:47.9
Pace
248
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,429 |
| Overall Time | 18:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 33 |
| Stroke Count | 402 |
| Drag Factor | 134 |
June 15, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,336 | 1:47.9 | 279 | 1258 | 33 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 35 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 35 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 33 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 34 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 33 | |
| r: 1:00 | 20 | |||||
| r93 |
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Workout Graph
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