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René Simon v10c/0:30r...20 row

2,210

Meters

7:03.2

Time

1:35.7

Pace

200

Calories

Rest Distance448
Rest Time10:00.0
Overall Distance2,658
Overall Time17:03.2
Average Watts399
Calories Per Hour1672
Stroke Rate42
Stroke Count296
Drag Factor135

June 21, 2025 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:03.2 2,210 1:35.7 399 1672 42
0:21.0 110 1:35.4 402 1684 43
r: 0:30 25
0:21.0 110 1:35.4 402 1684 43
r: 0:30 19
0:21.9 113 1:36.9 385 1623 41
r: 0:30 19
0:21.7 112 1:36.8 385 1624 41
r: 0:30 25
0:21.6 112 1:36.4 390 1643 42
r: 0:30 18
0:20.6 109 1:34.4 415 1727 41
r: 0:30 24
0:21.6 112 1:36.4 390 1643 42
r: 0:30 21
0:21.5 112 1:35.9 396 1662 42
r: 0:30 19
0:22.0 113 1:37.3 379 1605 41
r: 0:30 25
0:21.0 108 1:37.2 381 1610 43
r: 0:30 22
0:22.6 115 1:38.2 369 1569 40
r: 0:30 21
0:21.9 113 1:36.9 385 1623 41
r: 0:30 23
0:21.0 110 1:35.4 402 1684 40
r: 0:30 28
0:21.3 111 1:35.9 396 1663 42
r: 0:30 21
0:21.6 112 1:36.4 390 1643 42
r: 0:30 22
0:20.9 110 1:35.0 408 1704 43
r: 0:30 22
0:20.8 110 1:34.5 414 1725 43
r: 0:30 22
0:20.9 109 1:35.8 397 1666 43
r: 0:30 23
0:20.6 109 1:34.4 415 1727 41
r: 0:30 25
0:17.6 99 1:28.8 498 2015 48
r: 0:30 24
r448

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Workout Graph

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