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René Simon v0:20/0:10r...24 row

2,434

Meters

8:00.0

Time

1:38.6

Pace

209

Calories

Rest Distance398
Rest Time11:40.0
Overall Distance2,832
Overall Time19:40.0
Average Watts365
Calories Per Hour1556
Stroke Rate39
Stroke Count316
Drag Factor135

July 31, 2025 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,434 1:38.6 365 1556 39
0:20.0 105 1:35.2 405 1694 42
r: 0:10 19
0:20.0 103 1:37.0 382 1616 39
r: 0:10 16
0:20.0 102 1:38.0 371 1578 39
r: 0:10 16
0:20.0 102 1:38.0 371 1578 39
r: 0:10 17
0:20.0 102 1:38.0 371 1578 39
r: 0:10 17
0:20.0 102 1:38.0 371 1578 39
r: 0:10 18
0:20.0 103 1:37.0 382 1616 39
r: 0:10 17
0:20.0 105 1:35.2 405 1694 42
r: 4:00 17
0:20.0 102 1:38.0 371 1578 39
r: 0:10 18
0:20.0 102 1:38.0 371 1578 36
r: 0:10 13
0:20.0 101 1:39.0 361 1541 42
r: 0:10 17
0:20.0 101 1:39.0 361 1541 39
r: 0:10 15
0:20.0 101 1:39.0 361 1541 39
r: 0:10 16
0:20.0 101 1:39.0 361 1541 39
r: 0:10 16
0:20.0 101 1:39.0 361 1541 39
r: 0:10 18
0:20.0 101 1:39.0 361 1541 42
r: 4:00 17
0:20.0 100 1:40.0 350 1504 39
r: 0:10 17
0:20.0 102 1:38.0 371 1578 39
r: 0:10 17
0:20.0 101 1:39.0 361 1541 39
r: 0:10 16
0:20.0 99 1:41.0 340 1468 39
r: 0:10 17
0:20.0 98 1:42.0 329 1433 36
r: 0:10 16
0:20.0 99 1:41.0 340 1468 42
r: 0:10 16
0:20.0 98 1:42.0 329 1433 39
r: 0:10 13
0:20.0 103 1:37.0 382 1616 42
r: 0:10 19
r398

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