René Simon v1:00/2:00r...5 row
3,671
Meters
13:00.0
Time
1:46.2
Pace
287
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 23:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 34 |
| Stroke Count | 415 |
| Drag Factor | 136 |
September 03, 2025 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,671 | 1:46.2 | 292 | 1304 | 34 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 40 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 31 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 30 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 30 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 41 | |
| r: 2:00 | 19 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.