René Simon v2000m/3:00r...3 row
3,500
Meters
12:34.7
Time
1:47.8
Pace
268
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,552 |
| Overall Time | 18:34.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 135 |
September 10, 2025 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.7 | 3,500 | 1:47.8 | 279 | 1261 | 32 | |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 31 | |
| r: 3:00 | 16 | |||||
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 31 | |
| r: 2:00 | 20 | |||||
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 35 | |
| r: 1:00 | 16 | |||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.