René Simon v1000m/2:00r...6 row
6,000
Meters
21:46.1
Time
1:48.8
Pace
450
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,404 |
| Overall Time | 33:46.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 135 |
January 25, 2026 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 6,000 | 1:48.8 | 271 | 1234 | 29 | |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 30 | |
| r: 2:00 | 14 | |||||
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 29 | |
| r: 2:00 | 18 | |||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 30 | |
| r: 2:00 | 14 | |||||
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 30 | |
| r: 2:00 | 16 | |||||
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 30 | |
| r: 2:00 | 12 | |||||
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 30 | |
| r: 2:00 | 330 | |||||
| r404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.