René Simon v750m/2:00r...5 row
3,750
Meters
13:15.0
Time
1:46.0
Pace
291
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,828 |
| Overall Time | 23:15.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 416 |
| Drag Factor | 132 |
February 13, 2026 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,750 | 1:46.0 | 294 | 1311 | 31 | |
| 2:38.9 | 750 | 1:45.9 | 294 | 1313 | 31 | |
| r: 2:00 | 15 | |||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1317 | 31 | |
| r: 2:00 | 15 | |||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 31 | |
| r: 2:00 | 16 | |||||
| 2:39.6 | 750 | 1:46.4 | 291 | 1300 | 32 | |
| r: 2:00 | 16 | |||||
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 32 | |
| r: 2:00 | 16 | |||||
| r78 |
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Workout Graph
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