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René Simon v0:20/0:10r...24 row

2,467

Meters

8:00.0

Time

1:37.2

Pace

205

Calories

Rest Distance347
Rest Time11:40.0
Overall Distance2,814
Overall Time19:40.0
Average Watts380
Calories Per Hour1608
Stroke Rate36
Stroke Count294
Drag Factor137

February 18, 2026 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,467 1:37.2 380 1608 36
0:20.0 105 1:35.2 405 1694 39
r: 0:10 16
0:20.0 104 1:36.1 394 1654 36
r: 0:10 13
0:20.0 104 1:36.1 394 1654 36
r: 0:10 12
0:20.0 104 1:36.1 394 1654 36
r: 0:10 15
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 101 1:39.0 361 1541 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 39
r: 4:00 16
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 13
0:20.0 103 1:37.0 382 1616 36
r: 0:10 13
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 104 1:36.1 394 1654 39
r: 4:00 17
0:20.0 103 1:37.0 382 1616 36
r: 0:10 13
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 101 1:39.0 361 1541 36
r: 0:10 15
0:20.0 100 1:40.0 350 1504 36
r: 0:10 13
0:20.0 102 1:38.0 371 1578 36
r: 0:10 12
0:20.0 102 1:38.0 371 1578 39
r: 0:10 16
0:20.0 106 1:34.3 417 1734 42
r: 0:10 19
r347

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