René Simon 5000m row
5,000
Meters
18:42.5
Time
1:52.2
Pace
363
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 134 |
March 08, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000 | 1:52.2 | 247 | 1151 | 363 | 28 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 72 | 28 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 73 | 28 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 73 | 28 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 72 | 28 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 73 | 28 |
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Workout Graph
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