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René Simon v0:20/0:10r...24 row

2,472

Meters

8:00.0

Time

1:37.0

Pace

205

Calories

Rest Distance346
Rest Time11:40.0
Overall Distance2,818
Overall Time19:40.0
Average Watts382
Calories Per Hour1616
Stroke Rate36
Stroke Count291
Drag Factor138

March 18, 2026 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,472 1:37.0 382 1616 36
0:20.0 103 1:37.0 382 1616 36
r: 0:10 13
0:20.0 104 1:36.1 394 1654 36
r: 0:10 12
0:20.0 103 1:37.0 382 1616 36
r: 0:10 13
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 0:10 17
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 4:00 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 103 1:37.0 382 1616 36
r: 0:10 16
0:20.0 102 1:38.0 371 1578 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 104 1:36.1 394 1654 39
r: 4:00 16
0:20.0 104 1:36.1 394 1654 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 104 1:36.1 394 1654 36
r: 0:10 14
0:20.0 104 1:36.1 394 1654 36
r: 0:10 11
0:20.0 109 1:31.7 453 1859 42
r: 0:10 17
r346

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