René Simon v4:00/2:00r...2 row
2,206
Meters
8:00.0
Time
1:48.7
Pace
165
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,244 |
| Overall Time | 12:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 134 |
April 14, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,206 | 1:48.7 | 272 | 1235 | 30 | |
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 30 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 30 | |
| r: 2:00 | 19 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.