René Simon v5:00/2:00r...2 row
1,809
Meters
6:31.6
Time
1:48.2
Pace
137
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,823 |
| Overall Time | 10:31.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 135 |
May 12, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,809 | 1:48.2 | 276 | 1259 | 31 | |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1260 | 31 | |
| r: 2:00 | 14 | |||||
| 1:31.6 | 422 | 1:48.5 | 274 | 1257 | 31 | |
| r14 |
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Workout Graph
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