René Simon v2:00/2:00r...5 row
3,953
Meters
14:00.0
Time
1:46.2
Pace
305
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,305 |
| Overall Time | 24:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 33 |
| Stroke Count | 460 |
| Drag Factor | 136 |
May 22, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,953 | 1:46.2 | 292 | 1307 | 33 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 34 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1300 | 33 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1275 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1300 | 33 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 34 | |
| r: 2:00 | 295 | |||||
| r352 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.