René Simon v5:00/2:00r...2 row
1,796
Meters
6:37.4
Time
1:50.6
Pace
132
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 10:37.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 133 |
August 30, 2026 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,796 | 1:50.6 | 258 | 1195 | 30 | |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1200 | 30 | |
| r: 2:00 | 11 | |||||
| 1:37.4 | 439 | 1:50.9 | 256 | 1182 | 30 | |
| r11 |
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Workout Graph
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