Sign Up

René Simon v0:45/0:45r...20 row

4,544

Meters

15:00.0

Time

1:39.0

Pace

382

Calories

Rest Distance367
Rest Time15:00.0
Overall Distance4,911
Overall Time30:00.0
Average Watts360
Calories Per Hour1528
Stroke Rate33
Stroke Count502
Drag Factor138

October 26, 2026 15:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,544 1:39.0 360 1528 33
0:45.0 226 1:39.5 355 1520 33
r: 0:45 13
0:45.0 227 1:39.1 359 1520 33
r: 0:45 16
0:45.0 228 1:38.6 364 1520 33
r: 0:45 12
0:45.0 228 1:38.6 364 1520 33
r: 0:45 15
0:45.0 226 1:39.5 355 1520 33
r: 0:45 17
0:45.0 227 1:39.1 359 1520 33
r: 0:45 16
0:45.0 227 1:39.1 359 1520 33
r: 0:45 14
0:45.0 227 1:39.1 359 1520 33
r: 0:45 14
0:45.0 226 1:39.5 355 1520 33
r: 0:45 14
0:45.0 226 1:39.5 355 1520 35
r: 0:45 16
0:45.0 227 1:39.1 359 1520 33
r: 0:45 13
0:45.0 226 1:39.5 355 1520 33
r: 0:45 16
0:45.0 227 1:39.1 359 1520 33
r: 0:45 15
0:45.0 226 1:39.5 355 1520 33
r: 0:45 12
0:45.0 225 1:40.0 350 1520 33
r: 0:45 11
0:45.0 226 1:39.5 355 1520 33
r: 0:45 13
0:45.0 226 1:39.5 355 1520 33
r: 0:45 14
0:45.0 227 1:39.1 359 1520 33
r: 0:45 13
0:45.0 228 1:38.6 364 1520 33
r: 0:45 15
0:45.0 237 1:34.9 409 1680 35
r: 0:45 98
r367

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.