René Simon v1000m/1:00r...2 row
2,000
Meters
7:16.1
Time
1:49.0
Pace
150
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,030 |
| Overall Time | 9:16.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 139 |
October 31, 2026 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 2,000 | 1:49.0 | 270 | 1238 | 29 | |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1238 | 30 | |
| r: 1:00 | 13 | |||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 29 | |
| r: 1:00 | 17 | |||||
| r30 |
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Workout Graph
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