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René Simon v0:45/0:45r...20 row

4,379

Meters

15:00.0

Time

1:42.7

Pace

342

Calories

Rest Distance342
Rest Time15:00.0
Overall Distance4,721
Overall Time30:00.0
Average Watts323
Calories Per Hour1409
Stroke Rate31
Stroke Count463
Drag Factor143

January 31, 2025 15:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,379 1:42.7 323 1409 31
0:45.0 217 1:43.6 314 1380 31
r: 0:45 17
0:45.0 219 1:42.7 323 1410 32
r: 0:45 19
0:45.0 218 1:43.2 318 1395 31
r: 0:45 17
0:45.0 218 1:43.2 318 1395 31
r: 0:45 14
0:45.0 219 1:42.7 323 1410 31
r: 0:45 17
0:45.0 219 1:42.7 323 1410 31
r: 0:45 17
0:45.0 219 1:42.7 323 1410 31
r: 0:45 18
0:45.0 219 1:42.7 323 1410 31
r: 0:45 19
0:45.0 218 1:43.2 318 1395 31
r: 0:45 14
0:45.0 220 1:42.2 327 1426 31
r: 0:45 17
0:45.0 219 1:42.7 323 1410 31
r: 0:45 20
0:45.0 218 1:43.2 318 1395 31
r: 0:45 15
0:45.0 218 1:43.2 318 1395 31
r: 0:45 15
0:45.0 218 1:43.2 318 1395 31
r: 0:45 16
0:45.0 218 1:43.2 318 1395 31
r: 0:45 16
0:45.0 219 1:42.7 323 1410 31
r: 0:45 14
0:45.0 218 1:43.2 318 1395 31
r: 0:45 15
0:45.0 218 1:43.2 318 1395 31
r: 0:45 21
0:45.0 218 1:43.2 318 1395 31
r: 0:45 21
0:45.0 228 1:38.6 364 1553 33
r: 0:45 20
r342

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