René Simon v750m/2:00r...5 row
3,750
Meters
13:29.7
Time
1:47.9
Pace
281
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845 |
| Overall Time | 23:29.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 142 |
February 12, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,750 | 1:47.9 | 278 | 1257 | 28 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 28 | |
| r: 2:00 | 19 | |||||
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 29 | |
| r: 2:00 | 19 | |||||
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 28 | |
| r: 2:00 | 17 | |||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 28 | |
| r: 2:00 | 20 | |||||
| 2:45.3 | 750 | 1:50.2 | 262 | 1200 | 28 | |
| r: 2:00 | 20 | |||||
| r95 |
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Workout Graph
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