Eleni Stefanidou 22:06 row

4,555

Meters

22:06.0

Time

2:25.5

Pace

252

Calories

Average Watts113
Calories Per Hour690
Stroke Rate25
Stroke Count639
Drag Factor102

March 30, 2026 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:06.0 4,555 2:25.5 113 690 252 25
5:00.0 1,069 2:20.3 127 736 61 25
10:00.0 1,055 2:22.1 122 719 59 26
15:00.0 1,003 2:29.5 105 660 54 25
20:00.0 987 2:31.9 100 643 53 26
22:06.0 442 2:22.5 121 715 25 28

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Workout Graph

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