Eleni Stefanidou 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 218 |
September 15, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 22 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 21 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
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Workout Graph
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