Eleni Stefanidou 1x5:00/0:40r SkiErg
1,000m
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:40.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 116 |
September 16, 2024 18:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.