Eleni Stefanidou 30:29 row
6,010m
Meters
30:29.9
Time
2:32.2
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 219 |
September 21, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 6,010m | 2:32.2 | 99 | 641 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 30:29.9 | 96m | 2:35.7 | 93 | 618 | 24 |
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Workout Graph
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