Eleni Stefanidou 30:18 row
6,010m
Meters
30:18.7
Time
2:31.3
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 205 |
September 25, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 6,010m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 30:18.7 | 55m | 2:50.0 | 71 | 545 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.