Eleni Stefanidou 30:18 row
6,010
Meters
30:18.7
Time
2:31.3
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 205 |
September 25, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,010 | 2:31.3 | 101 | 645 | 326 | 22 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 30:18.7 | 55 | 2:50.0 | 71 | 577 | 3 | 24 |
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Workout Graph
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