Eleni Stefanidou 15:00 row
3,044m
Meters
15:00.0
Time
2:27.8
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 150 |
September 26, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 21 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 19 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 19 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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