Eleni Stefanidou 30:50 row
6,009m
Meters
30:50.2
Time
2:33.9
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 140 |
September 28, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,009m | 2:33.9 | 96 | 630 | 22 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 30:50.2 | 125m | 3:20.8 | 43 | 448 | 14 |
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Workout Graph
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