Eleni Stefanidou 1:00:05 row
11,745
Meters
1:00:05.4
Time
2:33.4
Pace
629
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1406 |
| Drag Factor | 121 |
September 29, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,745 | 2:33.4 | 97 | 628 | 629 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 55:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 |
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Workout Graph
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