Eleni Stefanidou 21:15 row
4,313m
Meters
21:15.4
Time
2:27.8
Pace
237
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 144 |
October 01, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 4,313m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 21:15.4 | 255m | 2:27.8 | 108 | 672 | 26 |
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Workout Graph
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