Eleni Stefanidou 18:07 row
3,613m
Meters
18:07.8
Time
2:30.5
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 148 |
October 02, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 3,613m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 18:07.7 | 592m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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