Eleni Stefanidou 16:50 row
3,319m
Meters
16:50.7
Time
2:32.2
Pace
179
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 139 |
October 02, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.7 | 3,319m | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 16:50.7 | 337m | 2:44.2 | 79 | 571 | 21 |
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Workout Graph
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