Eleni Stefanidou 23:25 row
4,510m
Meters
23:25.2
Time
2:35.7
Pace
241
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 138 |
October 03, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 4,510m | 2:35.7 | 93 | 618 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 23:25.2 | 669m | 2:33.3 | 97 | 633 | 25 |
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Workout Graph
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