Eleni Stefanidou 50:15 row
9,540m
Meters
50:15.2
Time
2:38.0
Pace
505
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 160 |
October 05, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 9,540m | 2:38.0 | 89 | 605 | 21 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 50:15.1 | 22m | 5:43.1 | 9 | 329 | 5 |
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Workout Graph
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