Eleni Stefanidou 1:08:06 row
12,815
Meters
1:08:06.7
Time
2:39.4
Pace
673
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1517 |
| Drag Factor | 140 |
October 06, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:06.7 | 12,815 | 2:39.4 | 86 | 592 | 673 | 22 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 98 | 19 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 21 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 582 | 97 | 20 |
| 40:00.0 | 1,930 | 2:35.4 | 93 | 612 | 102 | 23 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 24 |
| 1:00:00.0 | 1,818 | 2:45.0 | 78 | 564 | 94 | 24 |
| 1:08:06.6 | 1,457 | 2:46.9 | 75 | 554 | 75 | 24 |
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Workout Graph
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