Eleni Stefanidou 21:27 row
4,121
Meters
21:27.9
Time
2:36.2
Pace
218
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 143 |
October 09, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 4,121 | 2:36.2 | 92 | 609 | 218 | 20 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 21:27.9 | 237 | 3:05.4 | 55 | 450 | 11 | 20 |
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Workout Graph
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