Eleni Stefanidou 21:27 row
4,121m
Meters
21:27.9
Time
2:36.2
Pace
218
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 143 |
October 09, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 4,121m | 2:36.2 | 92 | 615 | 20 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 21:27.9 | 237m | 3:05.4 | 55 | 488 | 20 |
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Workout Graph
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