Eleni Stefanidou 28:34 row
5,708m
Meters
28:34.7
Time
2:30.2
Pace
310
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 142 |
October 09, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.7 | 5,708m | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 28:34.7 | 721m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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