Eleni Stefanidou 12:16 row
2,405
Meters
12:16.1
Time
2:33.0
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 143 |
October 15, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,405 | 2:33.0 | 98 | 636 | 129 | 22 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 12:16.1 | 397 | 2:51.4 | 69 | 539 | 20 | 22 |
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Workout Graph
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