Eleni Stefanidou 25:03 row
4,867m
Meters
25:03.0
Time
2:34.4
Pace
260
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 140 |
October 20, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 4,867m | 2:34.4 | 95 | 627 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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