Eleni Stefanidou 30:47 row
6,011
Meters
30:47.8
Time
2:33.7
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 144 |
January 05, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.8 | 6,011 | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 30:47.7 | 164 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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