Eleni Stefanidou 20:20 row
4,007
Meters
20:20.0
Time
2:32.2
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 151 |
January 10, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 4,007 | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 20:20.0 | 70 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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