Eleni Stefanidou 25:06 row
5,006
Meters
25:06.3
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 184 |
January 19, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,006 | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 25:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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