Eleni Stefanidou 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 144 |
January 24, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 35 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 40 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 42 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 33 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 29 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 32 |
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Workout Graph
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